As we transition into longer days and the promise of spring, how has your year started ?
Have you maintained those New Year's resolutions? Are you taking regular time to look after your own well-being?...
I have just returned from some wellness coaching and training in Kerala, India. In the far east, it is much more apparent that individuals listen to their bodies and make it a priority to look after their well being. Whilst in the west, we often push ourselves, sometimes ignoring those niggling aches and pains! What is your body trying to tell you?
With spring (hopefully) just around the corner, we are transitioning into a new period of hope, growth and increased energy. A time for your body to awaken and perhaps a time for you to take stock of your well-being, moving forward? If you haven't tried reflexology before, it is a fantastically relaxing and holistic treatment that works to balance the entire body and clear the mind. It is gentle, powerful and healing! Great for cleansing the body of toxins and relaxing, ready to move forward with greater harmony and balance. Regular treatments, with holistic consultations allow you the time to relax, re-energise, balance and reflect. All within a nurturing, professional, confidential environment. What have you got to lose!!
Make it a key stone of your wellness maintenance.
Single treatments, holistic life coaching and wellness packages available, along with reflexology gift vouchers. Vouchers can be posted directly to the recipient and make a thoughtful gift of wellness for any loved one! Feel free to text, call or email to discuss your needs.
I am here for you. X
Other News .......
DEDICATED HOLISTIC LIFE COACHING is on the way ! ..........
(with or without reflexology, for anyone who feels that longer consultations would benefit them. Either book in for a single session or commit to changing your life for the better through a guided course of 4 sessions or a wellness retreat in beautiful Moraira, Spain!) More to follow soon but do ask if interested.
'REFLEXOLOGY TO SUPPORT THE MENOPAUSE'
(course of 6 treatments with supporting material £295)
'MATERNITY REFLEXOLOGY'
(course of 6 individually tailored treatments to help prepare the body for birth £295)
'TOP-to-TOE 90 min Face & Foot Reflexology'
£85 per treatment (Course of 6 treatments £455)
Balancing - Rejuvenating - Relaxing
Hello, I'm Laura. I am passionate about wellness and reflexology. I have been treating people for over 10 years and my aim is to help you to achieve a healthy, harmonious, fulfilled and balanced life. I strive to provide preventative, compassionate, holistic healthcare, that gets to the root cause of illness and discomfort. That is the fundamental principle that I work by and I believe that it is vital for a person's well-being, especially in our fast paced, modern world.
I have the time to listen and to explore your health concerns as well as providing individually-tailored hands-on relaxing, reflexology treatments. I often find that people come to me with certain physical/health complaints but in exploring these together, deeply buried emotional issues frequently serve as the underlying root cause. I am a fully insured, ITEC qualified, reflexologist with CPCAB counselling training.
I have always loved connecting with people and I started out as a secondary school music teacher. However, life changed direction for me when I became a full time carer for my own mother, during the final stages of her life. Subsequently, I felt a strong need to work in a more caring, theraputic way. Having already gained a counselling qualification some years earlier, I decided to retrain in reflexology. I spent the next year training at The Richdales Institute in London, under Kate Mullis, qualifying in 2014. Since then I have integrated all my skills of teaching, counselling and hands on reflexology to establish my own holistic practice and I sincerely love what I do!
I am based in Wooburn Green, just outside of Beaconsfield, Buckinghamshire and treat people from many different areas of the Chilterns.
As a fully insured, ITEC qualified, full member of the Association of Reflexologists (MAR), you can be assured of the best possible care & professionalism at all times. Reflexology is a deeply relaxing, holistic therapy and through gentle pressure and specific massaging of reflex points on the feet, hands or face, reflexology helps to activate the body's own self-healing. With around 7,000 nerve endings being stimulated in a single treatment, reflexology treats the body as a whole and endeavours to get to the root of any problems.
I continually attend CPD training courses and seminars to ensure that I am fully up to date with the latest thinking and ways of treating. I have extra specialist training in the areas of Reflexology to support Cancer care, The Menopause, Preconception, Pregnancy & Post Natal Care as well as Mindful Reflexology to support Stress, Anxiety & Depression.
Testimonial - " I started seeing Laura towards the end of last year in a bid to help with fertility. We had been trying for a year with no success and I had read that reflexology might help things along. I really enjoyed all my sessions with Laura - they really helped me relax and trust that it would happen for us. A few months later I am pleased to say that I fell pregnant and am now thoroughly looking forward to getting back to Laura to keep me feeling calm and comfortable throughout my pregnancy. I highly recommend Laura to anyone - drifting off for an hour is pure bliss:)" Emma, Prestwood.
Testimonial - "I highly recommend Laura and her treatments. I had never had reflexology before and she made me feel very at ease and comfortable. She spends time getting to know you during the consultation and the treatment itself was extremely relaxing and enjoyable. The room smelt very aromatic and the music was soothing. When she explains the pressure points and what she picks up through massaging, it is extremely interesting and quite unbelievable how accurate she is! She is fantastic at what she does and I am looking forward to returning." Charlotte, Flackwell Heath.
Testimonial - "Laura's reflexology not only pinpointed areas of concern that I already knew about but also less prominent areas. She also has an overall holistic knowledge and approach regarding general well being and health. This isn't just a foot massage as some think, but beneficial therapy." Rosie, Beaconsfield.
Testimonial - " I came to Laura after being diagnosed with polycystic ovary syndrome. I was trying to conceive and the PCOS just wasn't helping things. I wanted to try reflexology to boost my fertility and Laura was just what I was looking for. It was amazing to see what my feet were telling her treatment after treatment and to see the progression I was making. She helped me to balance my hormones and start ovulating again. Laura was a delight and offered a professional yet kind service right from my home that I'm truly thankful for." Claire, High Wycombe.
Testimonial - "As a reflexologist myself, I know exactly what I am looking for in a therapist and Laura ticks all the boxes. Her treatments are totally relaxing (I often fall asleep) as well as great at identifying imbalance in my body. I highly recommend her to anyone wanting a treatment and will be sure to be back for another set of sessions. Thank you Laura and keep up the great work."Azra, High Wycombe.
